Yassy’s note:Liam’s first year: Day 244- Day 248

In the previous entry titled “Yassy’s note: Liam in NICU;day 8- day 14“, I wrote Liam came to our family about 3 weeks early (36 weeks and 2 days) and he has spent next 3 weeks in NICU.

He was tiny little baby; 18″ tall, weighing 5 lb 6 oz…

Day 244..

Liam tried one level up big boy solid food meal;meal ingredients are now graduating from smooth paste to fine chop in size of 2 mm – 3 mm

Some of his food are still from frozen stock so those are still in paste state but, once stock are out, he would be eating fine chop size one. I made one level up size; fine chop. Today was with rough mashed porridge with less liquid called 7 bai gayu (porridge is made with 1 rice vs 7 water ratio and rough mashed) and finely chopped cooked sweet onion in 2 of his solid food meal. He did ok with both.

He will be on this size for next 2 months:-)

Day 245..

Liam’s breakfast today.

Menu; Pangayu (mashed breast milk soaked and cooked bread) with strawberry, and strawberry-acorn squash-cod side dish.

He liked both but he really really loved the pan gayu. My husband saw me plating his meal and said “Liam is not a dog”,lol.

Well, dog bone shape is not for doggies, but cute for everyone’s meal,don’t you think?Lol.

Pangayu with strawberry, and strawberry-acorn squash-cod side dish

Day 246.. We have introduced Liam’s solid food #19.

Shanghai Bok choy

Day 248.

Little prince Liam had quite active morning today;watched me cook his food;stage 2 broccoli and 7 bau gayu (porridge) besides washing dishes and my husband’s lunch box etc.. After that, he pivoted on the floor playing with toy (he started pivoting more and smoothly) and then,I read him a couple of books (the books were written in English but I translated those into Japanese for him to read). After that, some more play time together.

At this point, he did not get tired or sleepy at all even if his usual nap time came. So, I pretended I was closing my eyes laying next to him and what he did? He played with my face and when I made face to him, he was giggling and no sign of nappy nap. So… I decided to have lunch and fed him and do my things in the kitchen. After that, I put him in his bed and he wanted to be hold so he cried. But then, as soon as I pick him up, he smiled and no tears. Well, in the end.. he decided mom is the best bed to sleep on. He decided to snore on my laps..

Our little prince Liam had today;Day 248….. AM: 7 bai gayu (porridge made with 1 rice 7 water ratio, rough mashed), shanghai bok choy, and carrot soup with onion before breakfast milk to finish his meal up.Liam loved his solid food.


PM; Somen noodle and cod with Konbu dashi, Acorn squash soup with corn Liam ate everything (somen noodle and cod with konbu dashi served with corn soup with acorn squash) with so much excitement and went to food coma;snoozing before bath time:-) He eats well.

We believe that taste buds are created while baby being introduced to solid food, most parents in Japan do not start with cereal or fruits juice or banana or avocado etc.. but rather, start with bland food like mashed porridge and then start adding vitamin mineral group food;fruits and veg without any seasoning so the babies can explore pure taste of food (fruits yes but not the one with bold strong taste fruits like banana right from the start), then start adding protein source ;white meat fish and then tofu, then white meat poultry like tender and then last is red meat.

We try aiming at letting babies to explore variety of tastes in early age and each meals are nutrition based. Our son now just turned 8 months can eat rice, bread,somen noodle, udon,sweet potato, cod,sea bass, flounder,onion,apple,carrot,shanghai bok choy,broccoli,acorn squash, cabbage, strawberries, corn, spinach,tomato, and more. He eats lots of veg and fruits. I hope he stays being a good eater.

Our pediatrician loved my solid food plan and encouraging me to keep doing what I am doing for our son:-)

Stay tuned for more Liam’s story…

Jul 07, 2019 | Comments are off | parenting, Solid food for babies

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